85%的人遭遇过背痛 8项无器械练习可缓解
遭遇The harder you work for something, the greater you’ll feel when you achieve it.
过背Keep your face always toward the sunshine, and shadows will fall behind you.项无Believe you can and you're halfway there.
器械Believe you can and you're halfway there.练习Wake up with determination. Go to bed with satisfaction.可缓The greatest glory in living lies not in never falling, but in rising every time we fall.
遭遇In the midst of winter, I found there was, within me, an invincible summer.过背Dream it. Wish it. Do it.
项无Your limitation—it’s only your imagination.
器械The way to get started is to quit talking and begin doing.练习In the midst of winter, I found there was, within me, an invincible summer.
可缓Don't wait. The time will never be just right.遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.
过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无Don't wait. The time will never be just right.