杜兰It’s going to be hard, but hard does not mean impossible.

特赛Keep your face always toward the sunshine, and shadows will fall behind you.前热Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

身投色轻舒猿手Push yourself, because no one else is going to do it for you.篮手Believe you can and you're halfway there.感出Success is not final, failure is not fatal: It is the courage to continue that counts.

臂抬Don't wait. The time will never be just right.杜兰Keep your face always toward the sunshine, and shadows will fall behind you.

特赛The greatest glory in living lies not in never falling, but in rising every time we fall.

前热Wake up with determination. Go to bed with satisfaction.身投色轻舒猿手The way to get started is to quit talking and begin doing.

篮手Don’t stop when you’re tired. Stop when you’re done.感出Wake up with determination. Go to bed with satisfaction.

臂抬Wake up with determination. Go to bed with satisfaction.杜兰Great things never come from comfort zones.