斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.

增强Your limitation—it’s only your imagination.核心Push yourself, because no one else is going to do it for you.

提升Your limitation—it’s only your imagination.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.技巧The harder you work for something, the greater you’ll feel when you achieve it.

斜坡训练The way to get started is to quit talking and begin doing.增强Don't wait. The time will never be just right.

核心In the midst of winter, I found there was, within me, an invincible summer.

提升Push yourself, because no one else is going to do it for you.速度The key to success is to focus on goals, not obstacles.

技巧Believe you can and you're halfway there.斜坡训练You don’t have to be great to start, but you have to start to be great.

增强In the midst of winter, I found there was, within me, an invincible summer.核心You don’t have to be great to start, but you have to start to be great.