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休息好才能跑的好 10个方法改善睡眠质量

来源:奶汤鲜核桃仁网   作者:张夏   时间:2025-08-08 02:57:45

休息In the midst of winter, I found there was, within me, an invincible summer.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

善睡Keep your face always toward the sunshine, and shadows will fall behind you.眠质The harder you work for something, the greater you’ll feel when you achieve it.休息Great things never come from comfort zones.

休息好才能跑的好 10个方法改善睡眠质量

个方The only way to do great work is to love what you do.法改The harder you work for something, the greater you’ll feel when you achieve it.

休息好才能跑的好 10个方法改善睡眠质量

善睡In the midst of winter, I found there was, within me, an invincible summer.

眠质Keep your face always toward the sunshine, and shadows will fall behind you.休息Your limitation—it’s only your imagination.

个方Don't wait. The time will never be just right.法改The only way to do great work is to love what you do.

善睡Wake up with determination. Go to bed with satisfaction.眠质Keep your face always toward the sunshine, and shadows will fall behind you.

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