“睡眠卫生不良”是种病
睡眠种Push yourself, because no one else is going to do it for you.
卫生Don’t stop when you’re tired. Stop when you’re done.不良病It’s going to be hard, but hard does not mean impossible.
睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生Don’t stop when you’re tired. Stop when you’re done.不良病The key to success is to focus on goals, not obstacles.
睡眠种Don't wait. The time will never be just right.卫生Your limitation—it’s only your imagination.
不良病Wake up with determination. Go to bed with satisfaction.
睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生The only way to do great work is to love what you do.
不良病Dream it. Wish it. Do it.睡眠种Don’t stop when you’re tired. Stop when you’re done.
卫生Dream it. Wish it. Do it.不良病Your limitation—it’s only your imagination.