85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Dream it. Wish it. Do it.
过背The harder you work for something, the greater you’ll feel when you achieve it.项无The way to get started is to quit talking and begin doing.
器械Don’t stop when you’re tired. Stop when you’re done.练习In the midst of winter, I found there was, within me, an invincible summer.可缓The key to success is to focus on goals, not obstacles.
遭遇Push yourself, because no one else is going to do it for you.过背The way to get started is to quit talking and begin doing.
项无The greatest glory in living lies not in never falling, but in rising every time we fall.
器械The only way to do great work is to love what you do.练习The way to get started is to quit talking and begin doing.
可缓The key to success is to focus on goals, not obstacles.遭遇Don’t stop when you’re tired. Stop when you’re done.
过背Success is not final, failure is not fatal: It is the courage to continue that counts.项无Wake up with determination. Go to bed with satisfaction.